Posts from the ‘Training’ Category
- Programming for Optimal Muscle Growth on July 25, 2015
- The Most Anabolic Androgenic Exercises on November 25, 2014
- Sitting is Bad for Health, and Business on March 14, 2014
- Women like big butts and they cannot lie! on July 27, 2013
- The Ideal Bench Press Warmup on March 31, 2013
- Train Strongman Feel Great! on March 15, 2013
- Overtraining, Autoregulation, and Your Sex Life on December 31, 2012
- Optimal beach performance – For women on December 17, 2012
- Optimal Sprinting Performance: A Foot Fetish on November 2, 2012
- Toward Healthy Shoulders in 2012 on July 22, 2012
Jason Cholewa - Assistant Professor of Exercise Science at Coastal Carolina University 