Posts from the ‘Mobility Exercises’ Category
- Cradle to Cossak Squat to Strider with Rotation on March 13, 2013
- Band resisted scaptions on March 7, 2013
- Prone Scapular Snow Angels on March 4, 2013
- Deep squat extension-rotation on March 1, 2013
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Jason Cholewa - Assistant Professor of Exercise Science at Coastal Carolina University 