Posts from the ‘Videos’ Category
- Turn and Sprint Performance on April 9, 2013
- Reactive Effort RFE Split Squats on March 21, 2013
- Cradle to Cossak Squat to Strider with Rotation on March 13, 2013
- Resisted Sprinting on March 8, 2013
- Band resisted scaptions on March 7, 2013
- Lateral speed: Lateral depth and bound series on March 5, 2013
- Snatch Grip Deadlift on March 5, 2013
- Prone Scapular Snow Angels on March 4, 2013
- Deep squat extension-rotation on March 1, 2013
- Unilateral depth to concentric jump on February 28, 2013